![]() ![]() Plants sterols are now widely accepted to be the most effective food to lower cholesterol and reduce the risk of heart disease. They were first identified over 50 years ago, however it was not until the turn of the 21st century that a means of adding them to foods (margarine spreads) was achieved. When consumed, they work by partially blocking the body’s absorption of cholesterol into the blood and preventing the buildup of excess LDL cholesterol inside artery walls. ![]() In their natural state, plant sterols, also called phytosterols, help to form the membranes of plant cells and are structurally similar to cholesterol. Over time, this causes artery walls to harden and increases the risk of potentially fatal blockages. If there is insufficient HDL to carry cholesterol back to the liver for disposal, unused cholesterol begins to settle along the inside of artery walls forming fatty plaques. Low-density lipoproteins (LDL) carry cholesterol to the cells that need it, while high-density lipoproteins (HDL) carry excess cholesterol back to the liver.Ī diet high in saturated and trans fats, such as processed meats, ready meals and dairy products increases the amount of cholesterol in the blood. When we eat, cholesterol in food is broken down by the liver and transported in the blood by two different types of protein, also known as lipoproteins. This organic fat is essential for the maintenance and renewal of healthy cell membranes and without a sufficient dietary intake, our cells simply wouldn’t survive. But, cholesterol isn’t always the bad guy. Why Should I Care About Cholesterol?Īs we age, it seems that everywhere we look there are warning signs for high cholesterol and heart disease. Find out why more and more people are choosing to add these intriguing nutrients to their diets. If you’re conscious about your diet then you’ve probably already heard about the cholesterol-lowering benefits of plant sterols, which are widely available in a range of fortified products including margarine, milk and supplements. The good news is that many people can effectively manage their cholesterol levels with a combination of healthy lifestyle and dietary changes. Raised cholesterol now affects 6 out of 10 UK adults and is becoming a key public health challenge. ![]()
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![]() ![]() My favorite Blendtec, the 725, belongs to the Designer line. Whether you pick something from their Classic, Designer, or Professional collection, each line is teeming with convenient specs for effortless blending. And you can sample it in Blendtec’s robust built, rock-solid material and superior performance. Innovation is the heart and soul of this brand. Blendtec’s Blender Selection and Offerings Their viral “Will it Blend” series has Dickson blend everything from car keys to crowbars to iPhones! Easily one of the most hilarious and ingenious marketing campaigns in recent times! I’ll put a link up to one of the videos below. ![]() The brand also has a fun yet effective way to showcase its blending prowess. Like Vitamix, Blendtec’s sole focus is to make long-lasting American-made blenders. And it took a sacrifice of over 7000 rake handles for Dickson to be finally confident of his invention that he began selling under the brand “Blendtec.” He would shove rake handles and watch it get ground to dust. Dickson’s invention was a fantastic blend of performance, durability, quality, and a power-packed motor that simply won’t give up!ĭickson had an interesting way of testing the strength and speed of his blenders. In the 1970s, after watching a brand new blender break down, Tom Dickson set out to create a blending appliance that just won’t break. Of all the blenders I’ve used and tested, it’s by far one of my favorites!ĭesigner 725, Classic 575, Professional 800īlendtec’s Origin and Manufacturing Locations I personally have owned a Vitamix blender for years, and it’s an absolute powerhouse. To make sure that whatever you buy is 100% made in the USA, be sure to look for manufacturing origin under the “Specifications” tab. I’d also like to point out that while most of this brand’s offerings are American-made, there may be a couple of imported models in their immersion blenders category. For something wallet-friendly, I suggest exploring the brand’s Legacy or Explorian Series, especially the E310. They are a little expensive, but Vitamix blenders are truly a “buy once, cry once” type of product. When you’re done blending, just use its self-cleaning system for This appliance’s motor itself is intelligent enough to tune program settings and speeds according to the size of the container. Take their top-rated model, for example- the A3500 has a super-sized container with five-speed settings and a herculean motor to blend anything from smoothies to frozen treats with great ease. Over the years, these blenders have become smarter, more efficient, and loaded with impressive tech to make them one of the most user-friendly gadgets to have in your kitchen. The first Vitamix was a basic, no-frills yet powerful stainless-steel blender that showed people a clever way to increase their plant-based foods intake- by blitzing it all up into a tasty, super healthy drink. Vitamix’s Blender Selection and Offerings And though Vitamix blenders are evolved in tech and features, they are still built and tested at the company’s world-class plant in Ohio, USA. The Vitamix Foundation was set up precisely to counter fad diets and unsustainable eating patterns. Now run by a fourth-generation member of the Barnard family, Vitamix still works actively towards spreading the magic of whole foods nutrition. Just any blender, his invention was a solid stainless-steel container with a powerful motor that could blend just about anything!īarnard’s invention and Vitamix took the world by storm, helping thousands of families adopt healthier eating habits. It all started with founder William Grover Barnard realizing the power of whole foods while watching a chronically-ill friend get better on a plant based diet.ĭisappointed that people around him were not having enough whole foods, Barnard created a blender to mix up fruits, veggies, nuts, and seeds into an ultra-nutritious beverage. Loved across 130 countries, Vitamix has been bringing healthy living and innovation together since the 1920s. What started from a small log cabin in Ohio has since expanded to one of the most popular brands globally. Vitamix’s Origin and Manufacturing Locations Residential Blenders, Commercial Blenders, Immersion Blenders ![]() ![]() ![]() ![]() Little control over its fate, but it continued to sing anyway. From the rugged homesteads of America’s pioneers to the peaceful cabins nestled in the woods, outhouses have served as essential facilities for those living. Often refers to serving as a warning to others. What is an Outhouse: Origins, Function, and Modern Usage. The phrase "living like a canary in a coal mine" Part of coal mining lore, but the ideology behind it has become a "Today, the practice of using a bird to test the air supply has become Canaries are more sensitive to dangerous gases than humans are. Coal miners used to take canaries into coal mines with them. I didn't see a reference included in your posting so lacking the context of the quote, I'd go out on a limb to say that what is meant is either literally a reference to that practice of gas detection or it is some sort of metaphor for some sort of early warning system as in the example below.Īn example of how this expression can be used metaphorically, from : The melting glacier is a canary in the coal mine for global warming. If the canary died, they'd evacuate the miners. Merski, and Jennifer O’Mara, all Democrats, have proposed a bill that would require all AI-generated content to carry a clear disclosure. But in a bid to address the rapidly advancing influence of artificial intelligence (AI) in daily life, State Reps. As long as the canaries continued to sing, the miners were safe. Politicians demanding regular citizens disclose something (anything, really) is just dripping with irony. Miners used canaries to detect carbon monoxide and other gases in the mines. ![]() ![]() (175 pts)ġ0/30/99 Somerville Theater, Somerville, Mass. ![]() (250 pts)ħ/5/01 Mishawaka Amphitheater, Bellvue, Colo. (350 pts)ġ0/4/02 Haymaker Music Festival, Spotsylvania, Va. (427 pts)ġ2/31/99 Theater of the Living Arts, Philadelphia, Pa. (572 pts)Ĥ/9/99 Trocadero Theatre, Philadelphia, Pa. (628 pts)ġ2/30/99 Theater of the Living Arts, Philadelphia, Pa. Ended up writing more than I want, and I’m sure someone more knowledgeable can provide more guidance but I hope this helps.ġ0/5/02 Haymaker Music Festival, Spotsylvania, Va. I’d start there for new stuff and go from there. They’ve been on a tear for the last like 5 years now at least after some rough ones between 2010-2014, but have just done their first actual tour in a long time. Uncivilized area is my favorite album though and those songs get a lot of work in the set list rotation. They also write great songs but frankly, when you are only playing 10 total songs across two sets they definitely take a back seat to the jams in the live setting. I think it is the combo of the peaks of soaring guitar solos and valleys of untzy trance that is what I’ve come to love about seeing them. That’s not a complaint at all since I love the trancey sound, but i think it is the main stylistic difference between the two drummers. ![]() For example, I once went a biscuit show and counted how many times Allen drops out into just bass drum and high hat untz, it was a lot. If you are a phish guy I’d compare the feeling of a great biscuits peak to the peak of a Harry Hood jam, obviously sounds super different but the emotions are similar if that makes sense.Īfter Sammy left to be a doctor, nerd, they were joined by Allen aka the robot, who brought with him an aggressive low untz that, along with peaks, I think defines a lot of biscuit jamming now. I think this era, in addition to fleshing out the jamtronica sound of the other 3 members and being one of their peaks from a songwriting output perspective, also saw the development of what I consider to be one of the two main biscuit jam styles. Many people people consider the Hot Air Balloon (a song from Barber’s rock opera of the same name) > Astronaut one of their beat segments of all time. I would check out their show from the second night of the haymaker festival in 2002 as a great example of his playing. Their first guy Sammy (until 2006) was very talented but I would describe him as a more conventional jam band drummer, not unlike Mike Greenfield in Lotus. I think the biscuits broadly fall into two different eras that are defined by their drummers. Week 17 - The Allman Brothers Band Looking for individual Jam Bands? Check out our friends at: Looking to hit a fest this year? Check out /r/FestivalsĬheck out the winners of our Best of 2019 Awards Check out our past Band of the Week Series: Looking for a show to stream tonight for some living room raging? check out /r/StreamingNow Nugs Playlist of 20+ minute jams from various jambandsīest of New Years Runs 2019 Nugs Playlist Internet Archive - Thousands of shows for free ![]() Use R/Shakedown instead.Īs a friendly reminder, the downvote button is not an 'I disagree' button.įollow us on Twitter for new tour dates, festival announcements, fresh jams and more! As general rule no more than 10% of your submissions should be to your own content. If your sole purpose on reddit is to spam links to your band, website, brand, YoutTube channel ect you will be banned. Treat your fellow humans with respect.Ībide reddit's guidelines on self promotion. Feel free to submit live shows, live music, or anything else jam band related.Ībide reddiquitte. Welcome to r/JamBands! This is a sub for ALL bands in the world of improvisational music. ![]() ![]() This option was only available on PC, and is no longer available. Previously, one could also gain Zen through the Arc platform by doing Arc Quests, where Arc points could be exchanged for Zen.In some cases, Zen is the only way to access many ship classes, such as those found in the 10th Anniversary Legendary Starship Bundles or the Gamma Vanguard Pack. It is not uncommon for 'free to play' games to sell equipment that gives buyers an edge over other players for real world cash in order to fund the game, and most 'pay to play' games have a system where players can buy aesthetic items, name changes, server transfers, and other equipment and services which don't directly affect game play. ![]() Zen has a variety of functions, including purchasing races, ship classes, and costumes. The Scorpion fighter is one of the better ones available, as Romulan ships are cross-faction now so every captain can use it/get its admiralty card. The conversion rate was $1.00 USD = 100 = 80. I'd expect at least one of these two to get a new giveaway come September 10th. It allows a single purchase of a Tier 5 ship from the Zen Store for free. This real-world currency was previously called Cryptic Points (February 2010 - February 2011, August 2011 - July 2012) and Atari Tokens (February - August 2011), before being renamed Zen. The T5 Ship Coupon - 100 Off is an item that debuted as part of the 2021 Anniversary Event as a free giveaway. ![]() ![]() Gold or Lifetime players on PC can also earn 500 Zen at the end of every month for as long as their accounts remain such. It allows a single purchase of a ship from the Zen Store for free. An alternative method of gaining Zen is the Dilithium Exchange, at which refined dilithium can be traded for Zen with other players at a player-determined rate (kept within a range of 25-500 dilithium per Zen). The 100 Discount Coupon: Tier 6 Ship is an item that debuted alongside the Operation Riposte Featured Task Force Operation. Through their specialization in web-based gaming experiences, they have brought to life over 20 titles, such as Neverwinter, Star Trek Online and PWI. Zen can be purchased from the Arc Games website using real world money. This key must be redeemed by December 30, 2022, 11:59:59 AM PST.įor problems with redeeming your in-game items, please contact Arc Support.In Star Trek Online, Zen is the method of currency used to purchase items from the Zen Store. Both promotional packs can only be claimed once. Please Note: The Deep Space 9 Uniform cosmetic unlocks for all characters on your account, but the Elite Services Starter Pack is character specific and will be redeemed to the inventory of the character you are logged into when you click 'Claim'. Afterward, you can access the rewards via the Zen Store under the Promotions tabĬlick the 'Claim' button to redeem your content. To receive your content in-game, you will first need to create a character and complete the opening tutorial, if you have not already done so. Graphics NVidia GeForce GTX 4xx, ATI/AMD Radeon HD 5xxx, or Intel HD Graphics 4xxx (Direct3D Hardware Feature Level 11) Graphics NVidia GeForce GTX 9xx or AMD Radeon RX 4xx or better. Once redeemed, you can confirm it was properly registered at ![]() You can register an account and download the game here.Īfter creating an account, you can redeem your key at or by signing into your Arc client and clicking either 'Redeem Code' or clicking the gear icon and selecting 'Activate a Product' Star Trek Online is a free-to-play game offered through Perfect World Entertainment's Arc client. I noticed that buying zen now opens the external web browser and no longer the Arc overlay. ![]() ![]() ![]() Fortunately, this seldomly happens and doesn’t cause a lot of issues. For instance, bulk downloads and processing can lead to errors. While Adobe CC is one of the most popular and useful design software, you can’t ignore some annoying limitations or drawbacks. If you’re planning to use Adobe Creative Cloud for a long time to come, the ‘All Apps’ suite will be a good choice. With this package, you can even upgrade to 10 TB of Cloud storage space. It comes with 100 GB Cloud storage, and gives access to all the applications available with other subscriptions. Last but not least, the ‘All Apps’ suite is another excellent choice. This plan is more suitable for large teams and other professionals that work with high-end or large scale projects and requirements. It gives access to Adobe Portfolio, Adobe Fonts, and Adobe Spark. The ‘Single App’ suite, which offers 100 GB Cloud storage, is ideal for entrepreneurs and enterprises. This package comes with 20 GB of Cloud storage, and benefits social media influencers, photographers, and startups. It gives direct access to Lightroom Classic, Photoshop, and Lightroom. The most widely used subscription is the ‘Photography Suite’. ![]() The popular design software comes with a free subscription option but limits the Cloud storage to 2 GB. All the work that has done and adjustments that have been made are automatically shared with connected devices. With a wide range of tutorials and instructions, you also get a simple annotation and retouch tool, making it easier to understand the program’s functionalities. With this suite, you’re able to easily share and send creations to colleagues, influencers, and other designers around the world. The primary objective of Adobe CC is to serve as a centralized hub for your projects and files within different products. You’ll have to manually install Illustrator, Lightroom, and Acrobat DC. You also get access to some other programs, which unfortunately don’t get automatically installed. Some of these include Adobe Photoshop CC, Adobe Color, Adobe Camera Raw, Adobe Spark, and Adobe Portfolio. Once you get a subscription to Adobe CC, the installation package automatically adds various programs to your Windows PC. Additionally, the package comes with some exclusive tools and features, which help you collaborate with other designers using the program. ![]() In simple terms, due to the suite's flexibility, it is perfect for entrepreneurs and creative professionals, allowing them to download a range of apps with a single payment plan or subscription. Adobe lets you easily mix and match different programs of your choosing, or you can simply subscribe to standalone apps like Adobe Dreamweaver CC and Adobe InDesign CC. You can choose one on the basis of your budget, team size, work profile, and other criteria. The comprehensive design software is available with multiple plans. What can you do with Adobe Creative Cloud?Īdobe CC comes with all the features available in leading products like Photoshop, Lightroom, Illustrator, etc. ![]() ![]() ![]() ![]() If you've ever used a skincare, makeup or beauty product that's made your skin look and feel smoother tempoarily - it's likely contained Silicone. We've taken the Sulfates which are considered more harsh for our Sulfate-Free status.Ī product will be Sulfate-Free if it does not contain any of the following Sulfates: Which ingredients are classified as sulfates? Most people will find no issues with sulfate, however if you find your skin doesn't like sulfates then free feel to avoid them by looking out for the sulfate-free icon on Skincarisma. However some sulfates are so good at their job, they can wash off your skin’s own natural oils that keep it moisturised and protected which can lead to dryness and irritation. They help loosen up the dirt and grime from your skin and hair to allow for water to wash it away with ease. Sulfates are a large group of ingredients which act as cleansing agents in Cosmetics. ![]() Which Ingredients are classified as Paraben?Ī product will be paraben-free if it does not contain any of the following parabens: If not, don't worry about it - they do have had one of the longest safety records as preservatives! If you are concerned about the health safety of parabens, then feel free to avoid them by looking out for the Paraben-Free icon. There's still a lot of support for avoiding parabens following the better safe than sorry route. However, the majority of the scientific community have deemed these findings non-conclusive due to the limitations of these studies. There has been some healthy controversy surrounding them due to a few studies finding paraben presence in breast tumours and breast tissue. Parabens are a large group of preservatives which are used to prevent bacteria growing in cosmetic formulations. ![]() ![]() ![]() The annotated images, once completed, are then fed to the trained or training models and algorithms to ensure its accuracy, and whether the model has undergone correct and complete training, which is checked by the machine learning engineers themselves. For this reason, most of the work conducted is through online image annotation and tools.ĭifferent types of Image Annotations are used today, namely: One major use of annotated images is to train different AI and ML algorithms through them, which would, in turn, help the machines in learning and storing the different patterns to its virtual memory, and then relate and utilize that memorized image to identify the different real-life situations later and analyze the similarity of that data. The computer vision that the AI and ML models have, can visualize different objects through videos and pictures, which is why it is best if they are annotated using the special technique, and if conducted on a large scale, it can be used as data for further training. The developments in these areas have led to more and more images now being annotated, and are being used not only for image attractions but also for future predictions on different scenarios. Image Annotations are currently high in demand due to the rapid growth and widespread use of Artificial Intelligence (AI) and Machine Learning (ML). This information leads them to find out how the images can be used to their advantage, and then they can plan and perform further tasks, like content moderations, or automatic metadata generation, etc. Image Labeling also comes in handy in many different ways, for example, the organization or person administering the image labeling can gage insights into what the image is portraying, and how it is doing so. Image Labeling can be used through APIs that are both, cloud-based and on the device itself, making it easier to use, and is friendly with both the main software systems, iOS and Android. For this purpose, the best machine learning as a service and image processing service is offered by Folio3 and is highly recommended by many. This way, the users know what their image is portraying, and the ones who are viewing the image also find out what is being displayed in front of them. The images can have multiple entities present within it, ranging from people, things, foods, colors and even activities, which will all be recognized in data labeling solution. Image Labeling is a way to identify all the entities that are connected to, and present within an image. Medical Speech Recognition & Transcription. ![]() ![]() ![]() Try finding sour cherries that are sold in a jar in cherry juice. As for the cherries themselves, DO NOT use cherry pie filling. They key here is to use a clear, cherry flavored liquor to soak the cherries in. If you can’t find any of the clear liquor at your local store, try substituting a clear cherry brandy instead. Yay! If I could impress my German friend with these, I know they’re a winner!Ī note about the ingredients: The only ingredients that may be hard to find are the sour cherries and Kirshwasser. And I’ve shared a lot of things! She said the flavor and texture were exactly how they were supposed to be… not overly sweet, full of that authentic Kirshwasser and cherry flavor. I shared these cupcakes with my next door neighbor is who German and she said they were her favorite dessert I’ve shared with her so far. Finally, a fresh, locally grown cherry was placed on top of the whipped cream (4). Fresh whipped cream was piped onto the top of each cupcake then then rimmed with chocolate shavings (3). I then filled each hole in the cupcakes with the Kirschwasser soaked cherries until they were overflowing (2). To assemble these cupcakes, I cored the center of each cupcake with a small serrated knife (1). And finally, the whipped cream is light, not too sweet and is garnished with chocolate shavings and a cherry.Ī traditional cake is made in layers, but since I was transforming this recipe into a cupcake, I decided layers might not be so easy. The filling begins with sour cherries from the Black Forest region of Germany that have been soaked in a clear cherry brandy called Kirschwasser. It’s not overly sweet, yet still rich, moist and full of flavor. The chocolate cake in an authentic Black Forest Cake is made with egg whites, very little chocolate and no butter. In the USA, a basic chocolate cake, canned cherry filling and whipped cream or buttercream frosting are typically used but are a poor substitute for what should really be in a Black Forest Cake. In fact, most people who make Black Forest Cakes or cupcakes in the United States aren’t actually making an authentic BFC. There is a mandate in Germany that states that if Kirschwasser is not used in this cake, it can not be called a Black Forest Cake. Cherries! The Schwarzwälder Kirschtorte or Black Forest Cake is made with layers of chocolate cake filled with cherries soaked in a cherry brandy (Kirschwasser) and fresh whipped cream topped with cherries and chocolate shavings. The cake gets it’s name from the region it was created in, the Black Forest and features one of the areas biggest crops. For almost 100 years, this cake has been a favorite of Germans and chocolate & cherry lovers around the world. You can’t be in Germany without eating Black Forest Cake at least once, if not dozens of times. Made with an authentic recipe & German ingredients, these Black Forest Cupcakes are a delicious alternative to the traditional Schwarzwälder Kirschtorte or Black Forest Cake of Germany! ![]() ![]() ![]() Something tells me your whole family is going to be obsessed with these tasty cookies! ⏲️ How to store cookies He claimed that since they're made with cereal, it's allowed. ![]() I even caught Chris eating one for breakfast one morning. ![]() Take a bite and you'll immediately find yourself in sweet cereal heaven! These delicious cookies are nice and soft and chewy and have the best Cinnamon Toast Crunch flavor. Plus, it's super easy to make! Just whisk together confectioners' sugar, milk, cinnamon, and salt in a small bowl.Īnd once the cookies are completely cooled, drizzle the icing over them. You don't have to make the icing to drizzle on these cookies, but I think it adds a little extra fun and almost feels like the (sweet) milk in the Cinnamon Toast Crunch. Let them cool on the cookie sheet for a couple minutes before moving to a wire rack to cool completely. And if you don't own any cookie scoops, I recommend purchasing a set for all you cookie size needs (plus, they're also great for scooping batter, ice cream, etc.).īake the cookies for 10-12 minutes, until the edges of the cookies are just turning golden brown around edges. I think this is easiest to do with a #20 cookie scoop. Line two cookie sheets with parchment paper and scoop about 3 Tbsp cookie dough onto them, about an inch apart. With the mixer on low, blend in dry ingredients until just combined, taking care not to over-mix.įold in crushed Cinnamon Toast Crunch cereal. Mix in egg and vanilla until just combined. In a stand mixer with paddle attachment or in a large bowl with hand mixer, cream together butter, granulated sugar, and brown sugar until light and fluffy, 3-4 minutes. If this is a worry for you, I recommend crushing them a bit more than I do!įor the batter, whisk together flour, baking soda, cinnamon, and salt in a medium bowl. Here's how I crush mine, but take note that a few readers have told me they made these cookies and don't like how the cereal pieces get hard and/or chewy once the cookies are baked. You could also put it in a food processor. I recommend putting it in a Ziplock bag, placing it on a cutting board, and wacking it with a meat tenderizer. The toughest part is crushing the cereal. They're made with a pretty simple cookie batter with ground cinnamon and crushed Cinnamon Toast Crunch cereal mixed in. There's nothing complicated about these cookies. □ How to make Cinnamon Toast Crunch cookies The icing for the cookies is optional, but I highly recommend it! Here's what you need for that: Here's everything you need (be sure to check out the recipe card at the bottom of my post for ingredient amounts and full recipe directions): These cookies require fairly simple ingredients and you likely already have many of them in your pantry. The cereal cookies are easy to make and lots of fun for both kids and adults! □ Ingredients Not only are they packed with actual pieces of the cereal, but they also have lots of added cinnamon and sweet vanilla flavor. If you're a fan of crunchy Cinnamon Toast Crunch cereal, it's going to be a pretty sure thing that you'll love these chewy cookies! And I have a couple other cereal cookie recipes coming your way soon.īut, in my humble opinion, this is absolutely one of the best cookie recipes and the treats are crowd favorites whenever I bring them to parties or events. I've made these Fruity Pebbles cookies many, many times, as well as these cornflake cookies. It should be known that this is not my first rodeo with cereal cookies. Next up are these Cinnamon Toast Crunch cookies. And for as long as I'm still here, I'm going to bring you lots and lots more cereal recipes (and simple syrups, too). I'd be perfectly happy with being remembered that way (though hopefully it would also mention what a kind, loving, and caring person I am lol). There might be something about simple syrup in there, too. If my loved ones were writing my obituary today, I'm pretty sure it would mention my passion for baking with cereal. ❓ Can I substitute a different kind of cereal?.□ How to make Cinnamon Toast Crunch cookies.They're soft and chewy and the perfect dessert for any cereal lovers in your life! Jump to: These Cinnamon Toast Crunch Cookies are packed with crushed cereal and sweet cinnamon flavor. ![]() |
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